I'm not actively trying to lose weight, it is just happening. I am, however, eating healthy and exercising regularly. I am walking the dog almost every night and we usually do at least 3 miles a night. We will mix in a little jogging to boost up the intensity level. This has all resulted in dropping a few pounds.
Next week is or national sales meeting which will be very long days and probably very heavy food. Our days will officially start at 6:30 and dinners will usually end at 9:30 or 10. I will do my best to select the healthiest of the foods available, but I think those selections will be few. The part that really sucks (aside from being away from my family) will be the difficulty in finding exercise time. I planned on bringing my bike and riding in the mornings before we get started. With the early start and the logistics of getting my bike in and out of the hotel early in the morning and the idiot people driving around Las Vegas, it doesn't make sense. I am going to bring my resistance bands and try to do some exercising in the room. I am also going to take the stairs to my room whenever possible. Just for grins, I will try to post my weight on the day of departure and the morning after I get back.
It will be interesting to see if I can gain as little as possible. Right now, it's time to ride the stationary...
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